Give me the bird's eye view of your physical fitness before programming along with WHY you decided to purchase programming from DDK.
Let me know how smooth the process has been (or not) from the purchase on the website, to the download of the program, to your use of it at the gym, to watching video links for exercises, to the record-keeping of your progress and notes. As well, let me know what device and/or format of programming you used primarily.
Here, I want to know how well you believe the program actually did it's job. Have you seen notable progress? Were you able to be consistent and compliant? Why or why not? Was it manageable from a time perspective as well as an equipment/location perspective?
Any and everything else you want to say, good or bad.